Refined_Movement

The first Reformer Pilates group classes are bookable from March 23. Private Reformer lessons start earlier and can be scheduled from March 1 via hello@refinedmovement.com.

Absolutely! Our group classes are suitable for all levels — even if you're completely new. We guide you step by step and adapt the exercises to your level.

Prefer to start individually? Begin with an intro package of 3 private lessons for €59 per session. This way you get to know the reformer at your own pace, with personal guidance.

You can also jump right in with our Try-Out: 3 group classes for €49, including grip socks.

Wear comfortable workout clothes and bring a water bottle. Grip socks are required for safety and hygiene — you can easily purchase them in our Shop & Experience, and they're included with the pre-opening deal.

We also ask you to remove jewelry and hair clips to prevent damage to the reformers and allow you to move safely and freely.

The pre-opening offer remains valid until we officially open; March 23, 2026.

Try-Out
The try-out class card must be used within 2 weeks of your first class.

Class Cards
All regular class cards are valid for one year. The validity starts from your first booked class.

Private Lessons – Special Opening Deal
The 3 private lessons from the special opening deal must be scheduled and used within 2 weeks of your first session. You can start with this before the official opening. Email hello@refinedmovement.com to schedule your private lessons in advance.

You'll find us at Van Weedestraat 12A, 3761 CE Soest — centrally located and easily accessible.

There's free parking in the blue zone and plenty of space to park your bike.

On the Reformer Experience Schedule, we indicate after each teacher's name whether the experience is conducted in NL, ENG, or NL/ENG. In the latter case, the experience will be guided in English as soon as someone is present who doesn't speak Dutch.

Reformer Pilates is a dynamic form of Pilates that uses special equipment, the reformer, to provide resistance and make the exercise more effective. This training helps you build strength, flexibility, and balance, while also improving your focus and posture. It's a great way to promote both your physical and mental well-being.

No two experiences are the same. Each session is a full-body Reformer experience, sometimes supplemented with Pilates accessories for extra variety. We work in layers: we start with a basic movement that's accessible to everyone and expand it step by step with options for more depth. This keeps every experience refined, effective, and accessible, for both beginners and advanced practitioners.

We also offer Yin Sensory, a slow, deep experience that takes place entirely on the reformer. This session focuses on release, mobility, and calming the nervous system — a moment of softness, awareness, and recovery. Yin Sensory can be used as a valuable complement alongside our other experiences.

Pregnant women are very welcome in our Yin Sensory experiences and in the specially offered pre- and postnatal experiences (even with baby). A separate pass card will be available for these pre- and postnatal experiences.

During pregnancy, many reformer exercises are not safe or suitable, and therefore pregnant women cannot participate in regular experiences. In our pre- and postnatal experiences, all movements are specially adapted to each phase of pregnancy, so you can continue to move safely and responsibly.

Interested? Send an email to hello@refinedmovement.com. With sufficient registrations, we'll add two pre- and postnatal experiences per week, with a maximum of 6 people per experience.

No, we only work with certified Reformer Pilates instructors. Quality and safety are our top priorities.

Yes, we sell reformers to both private individuals and Pilates studios. In our shop, we offer models from Alina Pilates and Body Balance, among others.

Would you like to discuss the options or make an appointment to view a reformer? Send us an email: hello@refinedmovement.com

The effect of Reformer Pilates on your weight depends on several factors: your diet, your overall activity level, and your personal goals. Reformer Pilates does help you create a tight, lean silhouette by building long, lean muscles, improving your posture, and strengthening your core. Many people don't see a big change on the scale, but do feel fitter, stronger, and more confident.

Many people do indeed become 'addicted' to Reformer Pilates! That's because it's both physically challenging and mentally relaxing. You notice results quickly — better posture, more strength, and a more supple body — and that gives satisfaction. Moreover, the variety in exercises and intensity ensures it never gets boring. Honestly? We warn you in advance: you might just get hooked ;-)

In many cases yes, provided your doctor indicates that you can safely continue to move. Let us know beforehand what injury or discomfort you have, so we can tailor the experience to this and you can continue to move within your limits.

Do you need more personal guidance? Then our Private Reformer Experience is ideal. For people with injuries, discomforts, or need for extra attention, we're temporarily offering a set of 3 one-on-one sessions for €59 per session.

These private sessions can be scheduled even before the official opening.

We are always looking for certified Reformer Pilates instructors who align with our vision on movement, quality and hospitality. Have you completed a recognised Reformer Pilates certification and would you like to join our team? Send your CV and motivation to hello@refinedmovement.com.

You can reach us via email at hello@refinedmovement.com or send us a DM on Instagram @refined_move.

We intentionally work without phone service. Both in our studio space and during classes, we detox from phones so that full attention and peace are guaranteed.